Calories in BLUE BONNET Margin Spreads Calcium Fortified, 45 OZ
Serving Size: 1 Tbsp (14g) (14.0g)
Amount Per Serving
- Calories 44.9
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 130.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Water, Soybean Oil, Palm Oil, Palm Kernel Oil, Salt, Tricalcium Phosphate, Less than 2% of: Emulsifiers (Monoglycerides, Polyglycerol Ester of Poly-Condensed Ricinoleic Acid [PGPR], Soy Lecithin), Corn Oil, Xanthan Gum, Preservatives (Potassium Sorbate, Sodium Benzoate, Phosphoric Acid, Calcium Disodium EDTA), Natural and Artificial Flavors, Beta Carotene (Color), Vitamin A Palmitate, Vitamin D3 (Cholecalciferol).CONTAINS: SOYCalorie Analysis
The food BLUE BONNET Margin Spreads Calcium Fortified, 45 OZ, based on the serving size listed above, would account for 2.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.Exercise Burn Time
The above food(BLUE BONNET Margin Spreads Calcium Fortified, 45 OZ) has 44.9 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 3.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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