Calories in SWISS MISS Breakfast Blends Great Start Cocoa, 4.48 OZ
Serving Size: 1 Envelope (16g) (16.0g)
Amount Per Serving
- Calories 60.0
- Total Fat 1.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 160.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MODIFIED WHEY, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, HYDROGENATED COCONUT OIL, CALCIUM CARBONATE, VITAMINS AND MINERALS (DIMAGNESIUM PHOSPHATE, ASCORBIC ACID, FERRIC ORTHOPHOSPHATE, TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, VITAMIN B12 (CYANOCOBALAMIN), LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM, SUCRALOSE, ARTIFICIAL FLAVORS. CONTAINS: MILK.Calorie Analysis
The food SWISS MISS Breakfast Blends Great Start Cocoa, 4.48 OZ, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.3% of the calories.Exercise Burn Time
The above food(SWISS MISS Breakfast Blends Great Start Cocoa, 4.48 OZ) has 60 Calories per 1 Serving (16.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 7.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In SWISS MISS Cocoa Mix With Marshmallows, 4.38 OZ
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