Calories in HEALTHY CHOICE Pineapple Chicken
Serving Size: 1 Meal (130g) (297.0g)
Amount Per Serving
- Calories 329.7
- Total Fat 4.5 g
- Saturated Fat 1.0 g
- Cholesterol 29.7 mg
- Sodium 401.0 mg
- Potassium 594.0 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 16.0 g
- Sugars 21.0 g
- Protein 18.0 g
- Vitamin A 199.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, BROWN RICE), CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, PAPRIKA, CARAMEL COLOR, FLAVORING), WATER, PINEAPPLE, WATER CHESTNUTS, RED BELL PEPPER, EDAMAME, BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, CHICKEN SEASONING (CHICKEN MEAT AND NATURAL JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY] PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND GUANYLATE, EXTRACTIVES OF TURMERIC AND ANNATTO), GINGER, GARLIC PUREE, RED PEPPER, TURMERIC. CONTAINS: MILK, SOY, WHEAT.Calorie Analysis
The food HEALTHY CHOICE Pineapple Chicken, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE Pineapple Chicken) has 329.7 Calories per 1 Serving (297.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 61.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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