Calories in HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ

Serving Size: 1 Meal (283g) (283.0g)
Amount Per Serving
  • Calories 268.9
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 45.3 mg
  • Sodium 600.0 mg
  • Potassium 1089.6 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 5.1 g
  • Sugars 11.0 g
  • Protein 19.0 g
  • Vitamin A 200.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

STUFFED CHEESE & SPINACH RAVIOLI (WHOLE WHEAT [ULTRAGRAIN®] AND DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [WHEY, CREAM, VINEGAR, CARRAGEENAN], RICOTTA CHEESE [WHEY, SKIM MILK, VINEGAR, XANTHAN GUM, VITAMIN A PALMITATE], SPINACH, WHOLE EGGS, ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], CORN STARCH, ROMANO CHEESE MADE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], SALT, SPICE), TOMATOES, COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, SPINACH, ONIONS, TOMATO PUREE, TOMATO PASTE, CONTAINS 2% OR LESS OF: SUGAR, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, GARLIC, FLAVORINGS, POTASSIUM CHLORIDE, SEA SALT, OLIVE OIL, CITRIC ACID. CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE Cafe Steamer Ravioli And Chicken Marinara, 10 OZ) has 268.8 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 53.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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