Calories in HEALTHY CHOICE Asian Potstickers, 9.9 OZ
Serving Size: 1 Meal (280g) (280.0g)
Amount Per Serving
- Calories 338.8
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.6 mg
- Sodium 501.2 mg
- Potassium 179.2 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 3.1 g
- Sugars 19.0 g
- Protein 7.0 g
- Vitamin A 400.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE POTSTICKERS (WHEAT FLOUR, WATER, CABBAGE, VERMICELLI [WATER, GREEN MUNG BEANS], BULGUR WHEAT [WATER, BULGUR WHEAT], PRECOOKED LONG GRAIN RICE, WATER CHESTNUTS, GREEN BEANS, ONION, CARROTS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, TOASTED SESAME OIL, SUGAR, SALT, XANTHAN GUM, SPICE, SOYBEAN OIL), COOKED RICE (WATER, WHITE RICE), WATER, SUGAR, CARROTS, PEAS, RED BELL PEPPERS, RICE VINEGAR, SAKE WINE (CONTAINS SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: CORN STARCH, GARLIC PUREE, GINGER, LOCUST BEAN GUM, SPICES. CONTAINS: SOY, WHEAT.Calorie Analysis
The food HEALTHY CHOICE Asian Potstickers, 9.9 OZ, based on the serving size listed above, would account for 16.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.6% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE Asian Potstickers, 9.9 OZ) has 338.8 Calories per 1 Serving (280.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 71.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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