Calories in BERTOLLI Roasted Chicken Risotto Dinner, 22 OZ

Serving Size: 1/4 package (340g) (340.0g)
Amount Per Serving
  • Calories 340.0
  • Total Fat 12.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 51.0 mg
  • Sodium 931.6 mg
  • Potassium 455.6 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 751.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 11.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PARBOILED RICE (WATER, RICE, SALT), PORTOBELLO MUSHROOMS, ZUCCHINI, WATER, GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [DEXTROSE, DEHYDRATED ONION, DEHYDRATED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATE), ASPARAGUS, CREAM, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WHITE WINE, LESS THAN 2% OF: ONIONS, GARLIC, SOYBEAN OIL, RICE STARCH, SPICES, SALT. CONTAINS: MILK, SOY

Calorie Analysis

The food BERTOLLI Roasted Chicken Risotto Dinner, 22 OZ, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.2% of the calories.

Exercise Burn Time

The above food(BERTOLLI Roasted Chicken Risotto Dinner, 22 OZ) has 340 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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