Calories in P.F. Chang's Home Menu Meals for 2, Sweet and Sour Chicken Skillet Meal, 22 Oz
Serving Size: 1 Cup (261g) (261.0g)
Amount Per Serving
- Calories 279.3
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 39.2 mg
- Sodium 770.0 mg
- Potassium 349.7 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.9 g
- Sugars 31.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Vegetables and Fruit (Pineapple, Onions, Green Bell Peppers, Red Bell Peppers), Sauce (Water, Sugar, Ketchup [Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Distilled Vinegar, Canola Oil, Less Than 2% Of: Corn Starch, Apple Juice Concentrate, Ginger, Palm Oil, Salt), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). CONTAINS: EGG, WHEAT.Calorie Analysis
The food P.F. Chang's Home Menu Meals for 2, Sweet and Sour Chicken Skillet Meal, 22 Oz, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.Exercise Burn Time
The above food(P.F. Chang's Home Menu Meals for 2, Sweet and Sour Chicken Skillet Meal, 22 Oz) has 279.3 Calories per 1 Serving (261.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In BANQUET Chicken Breast Tenders, 12.6 OZ
- Calories In HEALHTY CHOICE Greek Vanilla Yogurt Cup, 12 FL OZ
- Calories In LIBBYS Chicken Vienna Sausage, 8.5 OZ
- Calories In HEALHTY CHOICE Greek Strawberry Yogurt Cup, 12 FL OZ
- Calories In Marie Callender's Frozen Pie Dessert, Lattice Cherry, 40 Ounce
- Calories In BERTOLLI Tomato Florentine And Tortellini With Chicken Soup, 24 OZ
Recent Featured Blog
5 Benefits of Doing Burpees
