Calories in DAVID Nacho Sunflower Seeds, 0.8 OZ

Serving Size: 1 package (11g Kernels Plus Seasoning On Shell)* (11.0g)
Amount Per Serving
  • Calories 70.0
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 1000.0 mg
  • Potassium 85.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sunflower Seeds, Salt, High Oleic Canola Oil, Less than 2% of: Tomato Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Garlic Powder, Green Bell Pepper Powder, Natural and Artificial Flavor, Onion Powder, Paprika, Spices Including Mustard, Sugar, Turmeric (color), Yeast Extract, Yellow 5 Lake, Yellow 6 Lake.

Calorie Analysis

The food DAVID Nacho Sunflower Seeds, 0.8 OZ, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.

Exercise Burn Time

The above food(DAVID Nacho Sunflower Seeds, 0.8 OZ) has 70 Calories per 1 Serving (11.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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