Calories in HEALTHY CHOICE Chicken Marinara Cafe Steamers, 40 OZ

Serving Size: 1 Meal (283g) (283.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 4.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 34.0 mg
  • Sodium 568.8 mg
  • Potassium 803.7 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.9 g
  • Sugars 7.0 g
  • Protein 20.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED PENNE PASTA (WATER, WHOLE GRAIN WHEAT FLOUR [ULTRAGRAIN®], WHEAT SEMOLINA, EGG WHITE), CHICKEN (CHICKEN TENDERLOIN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, DEHYDRATED GARLIC, POTASSIUM AND SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SPICE, PAPRIKA, CARAMEL COLOR, FLAVORING), BROCCOLI, WATER, DICED TOMATOES IN JUICE, TOMATO PASTE, CHARDONNAY WINE, CONTAINS 2% OR LESS OF: PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BROWN SUGAR, ONIONS, FLAVORING, GARLIC, CANOLA OIL, SALT, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, XANTHAN GUM._x000D_CONTAINS: EGGS, MILK, SOY, WHEAT.

Calorie Analysis

The food HEALTHY CHOICE Chicken Marinara Cafe Steamers, 40 OZ, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE Chicken Marinara Cafe Steamers, 40 OZ) has 280.2 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 17.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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