Calories in Healthy Choice Cafe Steamers Frozen Dinner, Sweet Sesame Glazed Chicken, 9.75 Ounce, 9.75 OZ
Serving Size: 1 Meal (276g) (276.0g)
Amount Per Serving
- Calories 300.8
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.9 mg
- Sodium 460.9 mg
- Potassium 491.3 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 3.0 g
- Sugars 13.0 g
- Protein 16.0 g
- Vitamin A 499.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, SUGAR SNAP PEAS, CARROTS, MUSHROOMS, SUGAR, CONTAINS 2% OR LESS OF: SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), MODIFIED CORN STARCH, SESAME OIL, SESAME SEEDS, RICE VINEGAR, GARLIC, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, SALT, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM). CONTAINS: SOY, WHEAT.Calorie Analysis
The food Healthy Choice Cafe Steamers Frozen Dinner, Sweet Sesame Glazed Chicken, 9.75 Ounce, 9.75 OZ, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.2% of the calories.Exercise Burn Time
The above food(Healthy Choice Cafe Steamers Frozen Dinner, Sweet Sesame Glazed Chicken, 9.75 Ounce, 9.75 OZ) has 300.8 Calories per 1 Serving (276.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 50.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CHEF BOYARDEE Microwavable ABCs And 123s With Meatballs Mini Bites, 7.5 OZ
- Calories In HEALTHY CHOICE Strawberry Yogurt Bars
- Calories In HEALTHY CHOICE Pomegranate Blueberry Yogurt Bar, 15 FL OZ
- Calories In MARIE CALLENDERS Lemon Meringue Pie, 39 OZ
- Calories In CHEF BOYARDEE Chicken Buffalo Cheddar Pasta, 7.25 OZ
- Calories In HEALTHY CHOICE Premium Mocha Swirl Bars, 15 FL OZ
Recent Featured Blog
5 Benefits of Doing Burpees
