Calories in CHEF BOYARDEE Microwavable ABCs And 123s With Meatballs Mini Bites, 7.5 OZ

Serving Size: 1 bowl (212.0g)
Amount Per Serving
  • Calories 220.5
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.8 mg
  • Sodium 600.0 mg
  • Potassium 290.4 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 1.9 g
  • Sugars 9.0 g
  • Protein 7.0 g
  • Vitamin A 199.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Tomatoes (Tomato Puree, Water), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), High Fructose Corn Syrup, LESS THAN 2% OF: Salt, Pasteurized Processed Cheese (Cheddar and Enzyme Modified Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt, Apo-Carotenal [Color]), Enzyme Modified Cheese (Cheddar Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [Color]), Modified Corn Starch, Onion Powder, Citric Acid, Flavorings, Soybean Oil. CONTAINS: MILK, SOY, WHEAT

Calorie Analysis

The food CHEF BOYARDEE Microwavable ABCs And 123s With Meatballs Mini Bites, 7.5 OZ, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Exercise Burn Time

The above food(CHEF BOYARDEE Microwavable ABCs And 123s With Meatballs Mini Bites, 7.5 OZ) has 220.5 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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