Calories in MARIE CALLENDERS Breakfast Ham Cheese Pot Pie, 7 OZ

Serving Size: 1 Piece (198g) (198.0g)
Amount Per Serving
  • Calories 469.3
  • Total Fat 27.0 g
  • Saturated Fat 12.0 g
  • Cholesterol 19.8 mg
  • Sodium 649.4 mg
  • Potassium 170.3 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 10.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Filling: Cheese Sauce (Water, Cream, Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Modified Corn Starch, Salt, Spice), Potatoes (Potatoes, Sodium Acid Pyrophosphate), Diced Ham Water Added (Ham, Water, Contains less than 2% of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper.Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color.CONTAINS: MILK, WHEAT

Calorie Analysis

The food MARIE CALLENDERS Breakfast Ham Cheese Pot Pie, 7 OZ, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

Exercise Burn Time

The above food(MARIE CALLENDERS Breakfast Ham Cheese Pot Pie, 7 OZ) has 469.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 114.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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