Calories in HEALTHY CHOICE Chicken Fettuccini Alfredo Dinner, 11.5 OZ

Serving Size: 1 Meal (326g) (326.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 9.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 55.4 mg
  • Sodium 541.2 mg
  • Potassium 850.9 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 3.9 g
  • Sugars 2.0 g
  • Protein 24.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 15.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUCE (WATER, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: ALFREDO CHEESE BLEND [PARMESAN, CHEDDAR, AND ROMANO CHEESE FROM COW’S MILK {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, NONFAT DRY MILK, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], SEA SALT, FLAVORING, XANTHAN GUM, CITRIC ACID, GUAR GUM), COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITES), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI. CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food HEALTHY CHOICE Chicken Fettuccini Alfredo Dinner, 11.5 OZ, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.6% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE Chicken Fettuccini Alfredo Dinner, 11.5 OZ) has 290.1 Calories per 1 Serving (326.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 43.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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