Calories in HEALHTY CHOICE Four Cheese Pasta Bake, 9.2 OZ

Serving Size: 1 Meal (260g) (260.0g)
Amount Per Serving
  • Calories 309.4
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.2 mg
  • Sodium 559.0 mg
  • Potassium 384.8 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 4.9 g
  • Sugars 8.0 g
  • Protein 11.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cooked Pasta (Water, Enriched Wheat Flour [Durum Wheat Flour, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Tomato Puree (Water, Tomato Paste), Tomatoes in Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Part-Skim Mozzarella Cheese ([Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Chardonnay Wine, Parmesan, Romano Cheese Made From Cow's Milk and Asiago Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Water, Contains 2% or less of: Roasted Onion, Sugar, Corn Starch, Roasted Garlic, Dried Cane Syrup, Spice, Salt, Garlic Puree, Olive Oil. CONTAINS: WHEAT, EGG, MILK.

Calorie Analysis

The food HEALHTY CHOICE Four Cheese Pasta Bake, 9.2 OZ, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Exercise Burn Time

The above food(HEALHTY CHOICE Four Cheese Pasta Bake, 9.2 OZ) has 309.4 Calories per 1 Serving (260.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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