Calories in HEALTHY CHOICE Italian Sausage And Rotini Bake Dinner, 8.5 OZ

Serving Size: 1 Meal (240g) (240.0g)
Amount Per Serving
  • Calories 268.8
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 14.4 mg
  • Sodium 559.2 mg
  • Potassium 456.0 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 6.0 g
  • Sugars 6.0 g
  • Protein 16.0 g
  • Vitamin A 400.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 148.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cooked Pasta (Water, Whole Grain Wheat Flour [Ultragrain®], Durum Wheat Semolina, Egg White), Tomato Puree (Water, Tomato Paste), Italian Sausage (Pork, Spices, Salt, Sugar, Flavorings), Tomatoes in Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Part-Skim Mozzarella Cheese ([Pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate), Chardonnay Wine, Contains 2% or less of: Roasted Onion, Sugar, Roasted Garlic, Corn Starch, Dried Cane Syrup, Spice, Salt, Garlic Puree, Canola Oil, Water, Olive Oil. CONTAINS: WHEAT, EGG, MILK.

Calorie Analysis

The food HEALTHY CHOICE Italian Sausage And Rotini Bake Dinner, 8.5 OZ, based on the serving size listed above, would account for 13.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.5% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE Italian Sausage And Rotini Bake Dinner, 8.5 OZ) has 268.8 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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