Calories in Sweet & Sour Chicken, 72 OZ
Serving Size: 1 Cup (284g) (284.0g)
Amount Per Serving
- Calories 241.4
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 45.4 mg
- Sodium 218.7 mg
- Potassium 468.6 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 33.0 g
- Protein 16.0 g
- Vitamin A 999.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Water, Cooked White Meat Chicken (White Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Green and Red Bell Peppers, Pineapple Chunks in Juice, Sugar, Carrots, Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Onion Powder, Garlic Powder, Natural Flavors), Distilled Vinegar, Water Chestnuts, Contains less than 2% of: Modified Corn Starch, High Fructose Corn Syrup, Corn Syrup, Salt, Maltodextrin, Autolyzed Yeast Extract, Olive Oil, Dextrose, Dried Soy Sauce (Soybeans, Wheat, Salt), Modified Corn Starch, Natural Flavoring, Tomato Powder, Xanthan Gum, Spice, Citric Acid. CONTAINS: SOY, WHEATCalorie Analysis
The food Sweet & Sour Chicken, 72 OZ, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68% of the calories.Exercise Burn Time
The above food(Sweet & Sour Chicken, 72 OZ) has 241.4 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 55.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
