Calories in Beef Pepper Steak, 72 OZ

Serving Size: 1/2 Cup (142g) (142.0g)
Amount Per Serving
  • Calories 109.3
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.6 mg
  • Sodium 519.7 mg
  • Potassium 440.2 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 11.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Peppers in Sauce (Water, Green Bell Peppers, Red Bell Peppers, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Cooking Wine [White Wine, Natural Flavor, Salt], Modified Corn Starch, Rice Vinegar, Garlic, Ginger, Cooked Beef, Canola Oil, Yeast Extract, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum], Beef Extract, Beef Tallow, Natural Flavor, Salt, Corn Starch, Lactic Acid), Seasoned Cooked Beef (Beef, Water, Less than 2% of: Caramel Color, Dextrose, Seasoning [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives). CONTAINS: MILK, SOY, WHEAT

Calorie Analysis

The food Beef Pepper Steak, 72 OZ, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.3% of the calories.

Exercise Burn Time

The above food(Beef Pepper Steak, 72 OZ) has 109.3 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 8.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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