Calories in BANQUET Classic Chicken Nuggets With Mac And Cheese, 7.4 OZ
Serving Size: 1 Meal (209g) (209.0g)
Amount Per Serving
- Calories 470.3
- Total Fat 20.0 g
- Saturated Fat 4.0 g
- Cholesterol 39.7 mg
- Sodium 710.6 mg
- Potassium 499.5 mg
- Total Carbohydrate 58.0 g
- Dietary Fiber 5.0 g
- Sugars 30.0 g
- Protein 15.0 g
- Vitamin A 2999.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN NUGGETS: Chicken Breast with Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika), Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Flour, Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Flavorings, Fried in Vegetable Oil. MACARONI AND CHEESE SAUCE: CHEESE SAUCE: Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color), COOKED MACARONI: Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid). BROWNIE: Brownie Mix (Sugar, Wheat Flour, Cocoa Powder, Whole Egg Powder, Whey Powder, Sodium Bicarbonate), Water, Soybean Oil, Modified Corn Starch, Cellulose Gel, Propylene Glycol, Cellulose Gum, Natural and Artificial Flavors, Ethyl Alcohol, Corn Syrup, Invert Sugar, Caramel Color. CONTAINS: EGG, MILK, SOY, WHEAT.Calorie Analysis
The food BANQUET Classic Chicken Nuggets With Mac And Cheese, 7.4 OZ, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.Exercise Burn Time
The above food(BANQUET Classic Chicken Nuggets With Mac And Cheese, 7.4 OZ) has 470.2 Calories per 1 Serving (209.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 58.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ACT II Extreme Butter, 8.25 OZ
- Calories In BANQUET Classic Mac And Cheese, 10 OZ
- Calories In BANQUET Classic Fish Sticks With Mac And Cheese, 7.5 OZ
- Calories In BANQUET Classic Lasagna With Meat Sauce, 9 OZ
- Calories In BANQUET Classic Cheesy Patty And Mashed Potatoes, 9 OZ
- Calories In Banquet Cheesy Rice and Chicken Frozen Single Serve Meal, 9 Ounce, 9 OZ
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