Calories in BANQUET Classic Fettuccini Chicken Alfredo, 9 OZ

Serving Size: 1 Serving (255.0g)
Amount Per Serving
  • Calories 311.1
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 30.6 mg
  • Sodium 691.1 mg
  • Potassium 150.5 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 5.1 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 300.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FETTUCCINI PASTA: Water, Fettuccini Pasta (Enriched Pasta [Durum Wheat Semolina, Egg White, Niacin, Iron {FerrousSulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Soybean Oil. BROCCOLI ALFREDO SAUCE: Water, Broccoli, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt), Romano Cheese from Cow's Milk (Part-Skim Milk, Cheese Cultures, Salt,Enzymes), Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Spice, Xanthan Gum, Flavoring, Guar Gum. COOKED CHICKEN: WhiteMeat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CONTAINS: EGG, MILK, SOY, WHEAT.

Calorie Analysis

The food BANQUET Classic Fettuccini Chicken Alfredo, 9 OZ, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Exercise Burn Time

The above food(BANQUET Classic Fettuccini Chicken Alfredo, 9 OZ) has 311.1 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.