Calories in LA CHOY Chow Mein Beef Bi Pak, 42 OZ

Serving Size: 1 Cup (246g) (246.0g)
Amount Per Serving
  • Calories 81.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.8 mg
  • Sodium 920.0 mg
  • Potassium 130.4 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 7.0 g
  • Vitamin A 1249.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 12.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Sauce with Beef: BEEF BROTH, LEAN SEASONED COOKED DICED BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH, WATER, LESS THAN 2% OF: TOMATO PUREE (WATER, TOMATO PASTE),SUGAR, SALT, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR), DEHYDRATED ONION, CARAMEL COLOR, DEHYDRATED GARLIC, CHILE PEPPER, FLAVOR, SPICES. CONTAINS: SOY. Asian Style Vegetable Mix and Seasonings: WATER, BEAN SPROUTS, CELERY, CARROTS, RED BELL PEPPERS, WATER CHESTNUTS, BAMBOO SHOOTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR, ASCORBIC ACID (TO PROTECT COLOR), CITRIC ACID AND FLAVOR.

Calorie Analysis

The food LA CHOY Chow Mein Beef Bi Pak, 42 OZ, based on the serving size listed above, would account for 4.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(LA CHOY Chow Mein Beef Bi Pak, 42 OZ) has 81.2 Calories per 1 Serving (246.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 8.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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