Calories in HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken, 9.5 OZ
Serving Size: 1 Meal (269g) (269.0g)
Amount Per Serving
- Calories 279.8
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 35.0 mg
- Sodium 379.3 mg
- Potassium 659.1 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 4.0 g
- Sugars 13.0 g
- Protein 18.0 g
- Vitamin A 199.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED RICE (WATER, WHITE RICE), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, BROCCOLI, EDAMAME, RED BELL PEPPERS, SCALLIONS, ORANGE MARMALADE (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ORANGE PEEL, ORANGE JUICE, CITRIC ACID, PECTIN), BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: APPLE CIDER VINEGAR, MODIFIED CORN STARCH, GARLIC, ONIONS, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER PUREE, LEMON JUICE CONCENTRATE, GINGER, CANOLA OIL, CHARDONNAY WINE, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM), EXTRACTIVES OF PAPRIKA, SUNFLOWER OIL. CONTAINS: SOY, WHEAT.Calorie Analysis
The food HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken, 9.5 OZ, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.6% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE Cafe Steamers Sweet Spicy Orange Chicken, 9.5 OZ) has 279.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 35.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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