Calories in HEALTHY CHOICE Cafe Steamers Honey Turkey Sweet Potatoes, 9.5 OZ
Serving Size: 1 Meal (269g) (269.0g)
Amount Per Serving
- Calories 239.4
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 18.8 mg
- Sodium 400.8 mg
- Potassium 1159.4 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 5.1 g
- Sugars 18.0 g
- Protein 14.0 g
- Vitamin A 1000.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (WATER, SUGAR, ONIONS, BROWN SUGAR, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: APPLE CIDER VINEGAR, HONEY, POTASSIUM CHLORIDE, SEA SALT, BLACK PEPPER, XANTHAN GUM), GREEN BEANS, RUSSET POTATOES, SWEET POTATOES, COOKED TURKEY (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], OLIVE OIL, CHICKEN FLAVOR [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], DEXTROSE, SALT, POTASSIUM CHLORIDE, POTASSIUM AND SODIUM PHOSPHATES, FLAVORING, SOY LECITHIN), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE). CONTAINS: SOY.Calorie Analysis
The food HEALTHY CHOICE Cafe Steamers Honey Turkey Sweet Potatoes, 9.5 OZ, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.2% of the calories.Exercise Burn Time
The above food(HEALTHY CHOICE Cafe Steamers Honey Turkey Sweet Potatoes, 9.5 OZ) has 239.4 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 58.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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