Calories in KID CUISINE Pancake Sandwich, 7.25 OZ

Serving Size: 1 Meal (205g) (205.0g)
Amount Per Serving
  • Calories 399.8
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.4 mg
  • Sodium 539.2 mg
  • Potassium 399.8 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 5.9 g
  • Sugars 22.0 g
  • Protein 8.0 g
  • Vitamin A 100.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Pancakes (Water, Flour Blend [Whole Wheat Flour {Ultragrain®},Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin , Folic Acid}], Sugar, Soybean Oil, Dextrose, Contains 2% or Less of: Eggs, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate], Salt, Buttermilk, Modified Food Starch, Soy Lecithin [An Emulsifier], Cinnamon, Natural Maple Flavor, Xanthan Gum), Blueberry and Cherry Sauce (Water, Blueberries, Cherries, Brown Sugar, Cherry Juice Concentrate, Modified Corn Starch, Almond Oil [Natural Almond Oil Other Natural Ingredients, Water, Alcohol], Malic Acid), Tater Puff® (Potatoes, Vegetable Oil [Contains One Or More Of The Following: Canola, Corn, Cottonseed, Palm, Soybean, Sunflower], Dehydrated Potato, Salt, Disodium Dihydrogen Pyrophosphate [To Promote Color Retention], Dextrose), Turkey Sausage Link (Turkey, Mechanically Separated Turkey, Salt, Natural Flavorings, Citric Acid), Water, Seasoning Blend (Dextrose, Corn Syrup Solids, Spices, Sugar, BHA, BHT, Citric Acid), Soy Protein Concentrate. CONTAINS: WHEAT, SOY, EGG, MILK

Calorie Analysis

The food KID CUISINE Pancake Sandwich, 7.25 OZ, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(KID CUISINE Pancake Sandwich, 7.25 OZ) has 399.8 Calories per 1 Serving (205.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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