Calories in HEALTHY CHOICE Lemon Chicken Quinoa Soup, 17 OZ

Serving Size: 1 cup (240g) (240.0g)
Amount Per Serving
  • Calories 100.8
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 14.4 mg
  • Sodium 350.4 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.9 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Onions, Cooked Chicken (Chicken Breast with Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, Celery, Kale, Modified Corn Starch, Garlic, Chicken Flavor (Contains Chicken Broth, Maltodextrin, Turkey Broth, Rendered Chicken Fat, Salt, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Flavor, Disodium Inosinate & Disodium Guanylate), Less than 2% of: Quinoa, Chardonnay Wine, Sugar, Lemon Juice Concentrate, Canola Oil, Butter (Cream, Salt), Olive Oil, Spices, Salt, Beta Carotene (Color). CONTAINS: MILK, SOY.

Calorie Analysis

The food HEALTHY CHOICE Lemon Chicken Quinoa Soup, 17 OZ, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.

Exercise Burn Time

The above food(HEALTHY CHOICE Lemon Chicken Quinoa Soup, 17 OZ) has 100.8 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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