Calories in ALEXIA White Bean Kale Vegetable Soup, 17 OZ

Serving Size: 1 cup (245g) (245.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 16.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 49.0 mg
  • Sodium 649.3 mg
  • Potassium 330.8 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.9 g
  • Sugars 3.0 g
  • Protein 6.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Water, Onions, Prepared White Beans (Water, White Beans), Cream, Carrots, Celery, Kale, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Less than 2% of: Garlic, Potato Starch, Chardonnay Wine, Corn Starch, Salt, Sugar, Canola Oil, Olive Oil, Whey Protein Concentrate, Rosemary, Spices.CONTAINS:MILKMAY CONTAIN: SOY

Calorie Analysis

The food ALEXIA White Bean Kale Vegetable Soup, 17 OZ, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.6% of the calories.

Exercise Burn Time

The above food(ALEXIA White Bean Kale Vegetable Soup, 17 OZ) has 249.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 26.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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