Calories in KELLOGG CINNABON CEREAL 3.1OZ

Serving Size: 1 Cup (30.0g)
Amount Per Serving
  • Calories 123.0
  • Total Fat 2.2 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 115.5 mg
  • Potassium 38.7 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.2 g
  • Sugars 12.5 g
  • Protein 1.7 g
  • Vitamin A 522.3 IU
  • Vitamin B-12 1.6 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 19.5 mg
  • Vitamin D 48.3 IU
  • Vitamin E 0.0 mg
  • Calcium 7.8 mg
  • Copper 0.0 mg
  • Folate 107.4 µg
  • Iron 4.7 mg
  • Magnesium 3.9 mg
  • Manganese 0.0 mg
  • Niacin 5.5 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 17.1 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.3 mg
  • Zinc 1.7 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Degerminated yellow corn meal, sugar, cinnamon topping (sugar, fructose, dextrose, cinnamon, spice, artificial flavor), whole grain oat flour, whole wheat flour, partially hydrogenated soybean oil, contains 2% or less of salt, natural and artificial flavor, red 40, yellow 5, blue 1, BHT for freshness, yellow 6. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin D, vitamin B12.

Calorie Analysis

The food KELLOGG CINNABON CEREAL 3.1OZ, based on the serving size listed above, would account for 6.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 81.3% of the calories.

Exercise Burn Time

The above food(KELLOGG CINNABON CEREAL 3.1OZ) has 123 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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