Calories in Kashi Chewy Bars Cinnamon 1.23oz

Serving Size: 1 Bar (35.0g)
Amount Per Serving
  • Calories 147.0
  • Total Fat 6.7 g
  • Saturated Fat 2.4 g
  • Cholesterol 0.0 mg
  • Sodium 115.5 mg
  • Potassium 109.6 mg
  • Total Carbohydrate 21.1 g
  • Dietary Fiber 3.6 g
  • Sugars 7.4 g
  • Protein 3.4 g
  • Vitamin A 3.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.4 mg
  • Copper 0.1 mg
  • Folate 1.8 µg
  • Iron 0.7 mg
  • Magnesium 38.9 mg
  • Manganese 0.4 mg
  • Niacin 0.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 83.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats*, brown rice syrup, sorghum, almond butter, almonds, dried brown rice syrup, almond flour, coconut oil*, palm oil, dates, oat fiber*, salt, cinnamon*, vanilla extract*, natural flavor, rosemary extract* for freshness.*Organic

Calorie Analysis

The food Kashi Chewy Bars Cinnamon 1.23oz, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.

Exercise Burn Time

The above food(Kashi Chewy Bars Cinnamon 1.23oz) has 147 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.