Calories in Keebler Club Crackers Cheddar 12oz

Serving Size: 1 Pouch (28.0g)
Amount Per Serving
  • Calories 142.2
  • Total Fat 7.8 g
  • Saturated Fat 2.2 g
  • Cholesterol 1.1 mg
  • Sodium 263.5 mg
  • Potassium 65.0 mg
  • Total Carbohydrate 16.5 g
  • Dietary Fiber 0.5 g
  • Sugars 3.1 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 32.2 mg
  • Copper 0.0 mg
  • Folate 49.8 µg
  • Iron 0.9 mg
  • Magnesium 6.4 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 59.4 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with TBHQ for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dextrose, natural flavors, cream, buttermilk, sodium phosphate, lactic acid, citric acid, paprika extract color, annatto extract color, soy lecithin.

Calorie Analysis

The food Keebler Club Crackers Cheddar 12oz, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(Keebler Club Crackers Cheddar 12oz) has 142.2 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 10.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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