Calories in KELLOGG BREAKFAST TG SHAKE MILK CHOCOLATE 10FL OZ
Serving Size: 296.0ml
Amount Per Serving
- Calories 174.6
- Total Fat 4.7 g
- Saturated Fat 0.6 g
- Cholesterol 3.0 mg
- Sodium 207.2 mg
- Potassium 515.0 mg
- Total Carbohydrate 27.5 g
- Dietary Fiber 5.0 g
- Sugars 17.5 g
- Protein 9.8 g
- Vitamin A 1666.5 IU
- Vitamin B-12 2.1 µg
- Vitamin B-6 0.5 mg
- Vitamin C 29.6 mg
- Vitamin D 94.7 IU
- Vitamin E 0.0 mg
- Calcium 331.5 mg
- Copper 0.0 mg
- Folate 94.7 µg
- Iron 2.7 mg
- Magnesium 94.7 mg
- Manganese 0.0 mg
- Niacin 4.7 mg
- Pantothenic Acid 2.4 mg
- Phosphorus 334.5 mg
- Riboflavin 0.4 mg
- Thiamin 0.0 mg
- Zinc 2.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PROTEIN BLEND (WATER, NONFAT MILK, SOY PROTEIN ISOLATE), SUGAR, CONTAINS 2% OR LESS OF MALTODEXTRIN, CANOLA OIL, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, GELLAN GUM, CELLULOSE GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, SALT, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), VITAMIN A PALMITATE, BIOTIN, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), ZINC SULFATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, VITAMIN K1, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, SODIUM SELENITE, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE, VITAMIN B12.Calorie Analysis
The food KELLOGG BREAKFAST TG SHAKE MILK CHOCOLATE 10FL OZ, based on the serving size listed above, would account for 8.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.1% of the calories.Exercise Burn Time
The above food(KELLOGG BREAKFAST TG SHAKE MILK CHOCOLATE 10FL OZ) has 174.6 Calories per 296.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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