Calories in Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz
Serving Size: 1 Slice (set of 4) (41.0g)
Amount Per Serving
- Calories 113.6
- Total Fat 3.8 g
- Saturated Fat 1.5 g
- Cholesterol 2.1 mg
- Sodium 197.2 mg
- Potassium 34.0 mg
- Total Carbohydrate 18.2 g
- Dietary Fiber 0.6 g
- Sugars 6.2 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.3 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 263.6 mg
- Copper 0.0 mg
- Folate 45.9 µg
- Iron 3.7 mg
- Magnesium 6.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 115.2 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola), contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), eggs, cocoa, molasses, salt, dextrose, cinnamon, soy lecithin, whey, chocolate, natural flavor, nonfat milk, beta-carotene for color.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin A palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.Calorie Analysis
The food Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz, based on the serving size listed above, would account for 5.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.Exercise Burn Time
The above food(Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz) has 113.6 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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