Calories in Progresso Traditional Chicken & Wild Rice Soup

Serving Size: 1 cup (239g) (239.0g)
Amount Per Serving
  • Calories 78.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.6 mg
  • Sodium 659.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 999.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, CARROTS, COOKED WHITE CHICKEN MEAT, COOKED WILD RICE (WILD RICE, WATER), COOKED RICE (WATER, RICE), TOMATOES, CELERY. CONTAINS LESS THAN 2% OF: CORN PROTEIN (HYDROLYZED), WATER, MODIFIED FOOD STARCH, SALT, CARROT PUREE, POTASSIUM CHLORIDE, ONION POWDER, SUGAR, SOY PROTEIN ISOLATE, TOMATO EXTRACT, SODIUM PHOSPHATE, GARLIC POWDER, DRIED PARSLEY, CALCIUM CHLORIDE, CITRIC ACID, MALTODEXTRIN, FLAVORING, NATURAL FLAVOR, BETA CAROTENE (COLOR).

Calorie Analysis

The food Progresso Traditional Chicken & Wild Rice Soup, based on the serving size listed above, would account for 3.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Exercise Burn Time

The above food(Progresso Traditional Chicken & Wild Rice Soup) has 78.9 Calories per 1 Serving (239.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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