Calories in Progresso Vegetable Classics Minestrone Soup

Serving Size: 1 cup (240g) (240.0g)
Amount Per Serving
  • Calories 100.8
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 691.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 4.1 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 748.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, TOMATO PASTE, CARROTS, CELERY, LIGHT RED KIDNEY BEANS, POTATOES, GREEN BEANS, PEAS*, PENNE RIGATE PASTA (SEMOLINA WHEAT, WHEAT FLOUR, EGG WHITES*), SPINACH. CONTAINS LESS THAN 1% OF: GARBANZO BEANS, MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, CORN PROTEIN (HYDROLYZED), TOMATO EXTRACT, SPICE, PARSLEY*, NATURAL FLAVOR, MALTODEXTRIN, NONFAT MILK*, CITRIC ACID, GARLIC POWDER, OLIVE OIL, EXTRACTIVES OF TURMERIC, YEAST EXTRACT, SOY LECITHIN.*DRIED

Calorie Analysis

The food Progresso Vegetable Classics Minestrone Soup, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.3% of the calories.

Exercise Burn Time

The above food(Progresso Vegetable Classics Minestrone Soup) has 100.8 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 10 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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