Calories in Sunshine Cheez-It Crackers Duoz Bacon & Cheddar 12.4oz

Serving Size: 26 Crackers (30.0g)
Amount Per Serving
  • Calories 151.5
  • Total Fat 7.6 g
  • Saturated Fat 1.7 g
  • Cholesterol 0.3 mg
  • Sodium 248.4 mg
  • Potassium 33.6 mg
  • Total Carbohydrate 17.9 g
  • Dietary Fiber 0.6 g
  • Sugars 0.3 g
  • Protein 3.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.5 mg
  • Copper 0.0 mg
  • Folate 52.5 µg
  • Iron 1.2 mg
  • Magnesium 5.7 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 24.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).Contains 2% or less of salt, paprika, cheddar and monterey jack cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, garlic powder, yeast, monosodium glutamate, onion powder, tomato powder, yeast extract, vanilla beans, spices, natural and artificial flavors, corn syrup solids, disodium inosinate, disodium guanylate, paprika extract color, spice extract, autolyzed yeast extract, malic acid, sugar, annatto extract color, citric acid, natural hickory smoke flavor, yellow 5, yellow 6, soy lecithin.

Calorie Analysis

The food Sunshine Cheez-It Crackers Duoz Bacon & Cheddar 12.4oz, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.1% of the calories.

Exercise Burn Time

The above food(Sunshine Cheez-It Crackers Duoz Bacon & Cheddar 12.4oz) has 151.5 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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