Calories in Progresso Light Savory Beef Barley Vegetable Soup

Serving Size: 1 cup (244g) (244.0g)
Amount Per Serving
  • Calories 70.8
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.9 mg
  • Sodium 461.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 749.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF BROTH, WATER, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), CARROTS, BARLEY, TOMATOES, GREEN BEANS, CELERY. CONTAINS LESS THAN 2% OF: MUSHROOMS, CORN PROTEIN (HYDROLYZED), SUGAR, XANTHAN GUM, SALT, POTASSIUM CHLORIDE, FLAVORING, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, BEEF FAT, YEAST EXTRACT, BEEF EXTRACT, TOMATO EXTRACT, NATURAL FLAVOR, DRIED PARSLEY, SOYBEAN OIL, SPICE, MALTODEXTRIN, CITRIC ACID, CALCIUM CHLORIDE.

Calorie Analysis

The food Progresso Light Savory Beef Barley Vegetable Soup, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

Exercise Burn Time

The above food(Progresso Light Savory Beef Barley Vegetable Soup) has 70.8 Calories per 1 Serving (244.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 14.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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