Calories in KEEBLER GRAHAM CRACKER CRUMBS CHOCOLATE 13.5OZ

Serving Size: 1/3 Cup (34.0g)
Amount Per Serving
  • Calories 145.9
  • Total Fat 3.7 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 244.8 mg
  • Potassium 77.2 mg
  • Total Carbohydrate 25.8 g
  • Dietary Fiber 1.6 g
  • Sugars 6.4 g
  • Protein 2.8 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 7.5 mg
  • Copper 0.0 mg
  • Folate 34.0 µg
  • Iron 2.8 mg
  • Magnesium 22.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 53.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.3 mg
  • Zinc 0.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), high fructose corn syrup, graham flour, canola oil, cocoa, contains 2% or less of cocoa processed with alkali, salt, baking soda, soy lecithin.

Calorie Analysis

The food KEEBLER GRAHAM CRACKER CRUMBS CHOCOLATE 13.5OZ, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.7% of the calories.

Exercise Burn Time

The above food(KEEBLER GRAHAM CRACKER CRUMBS CHOCOLATE 13.5OZ) has 145.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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