Calories in Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz
Serving Size: 1 Bowl (227.0g)
Amount Per Serving
- Calories 313.3
- Total Fat 14.8 g
- Saturated Fat 5.4 g
- Cholesterol 156.6 mg
- Sodium 785.4 mg
- Potassium 320.1 mg
- Total Carbohydrate 31.1 g
- Dietary Fiber 3.2 g
- Sugars 6.1 g
- Protein 17.0 g
- Vitamin A 665.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 27.2 IU
- Vitamin E 0.0 mg
- Calcium 170.3 mg
- Copper 0.0 mg
- Folate 2.3 µg
- Iron 2.3 mg
- Magnesium 13.6 mg
- Manganese 0.0 mg
- Niacin 0.7 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 31.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.2 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Tomatoes, fully cooked pulled white chicken (boneless, skinless white chicken, water, rice starch, vinegar, seasoning [maltodextrin, yeast extract, chicken stock, salt, flavors]), cooked pinto beans, whole eggs, tomatoes (ground tomatoes, tomato puree, salt), water, tortilla chips (whole grain corn treated with lime, vegetable oil [soybean and/or corn oil with TBHQ and citric acid for freshness], water), queso fresco cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato juice, roasted corn.Contains 2% or less of onions, cilantro, spices, canola oil, salt, cornstarch, sugar, dried garlic, modified corn starch, citric acid (for freshness), xanthan gum, ancho chili, onion puree, cane syrup, garlic, sesame seeds.Calorie Analysis
The food Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz, based on the serving size listed above, would account for 15.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.4% of the calories.Exercise Burn Time
The above food(Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz) has 313.3 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 45.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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