Calories in KEEBLER CHIPS DELUXE MINIS 1.2OZ

Serving Size: 1 Pouch (34.0g)
Amount Per Serving
  • Calories 169.0
  • Total Fat 7.9 g
  • Saturated Fat 3.1 g
  • Cholesterol 3.4 mg
  • Sodium 139.4 mg
  • Potassium 57.1 mg
  • Total Carbohydrate 22.8 g
  • Dietary Fiber 1.1 g
  • Sugars 10.3 g
  • Protein 2.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.8 mg
  • Copper 0.0 mg
  • Folate 38.8 µg
  • Iron 1.5 mg
  • Magnesium 14.6 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 31.3 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, artificial flavor), soybean and palm oil, sugar.Contains 2% or less of high fructose corn syrup, molasses, corn syrup, salt, eggs, baking soda, artificial flavor, whey.

Calorie Analysis

The food KEEBLER CHIPS DELUXE MINIS 1.2OZ, based on the serving size listed above, would account for 8.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.1% of the calories.

Exercise Burn Time

The above food(KEEBLER CHIPS DELUXE MINIS 1.2OZ) has 169 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 38.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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