Calories in Kashi Chewy Bars Chocolate Peanut Butter 1.2oz

Serving Size: 1 bar (35.0g)
Amount Per Serving
  • Calories 145.6
  • Total Fat 6.1 g
  • Saturated Fat 1.4 g
  • Cholesterol 0.0 mg
  • Sodium 153.0 mg
  • Potassium 112.4 mg
  • Total Carbohydrate 21.4 g
  • Dietary Fiber 2.6 g
  • Sugars 7.1 g
  • Protein 3.4 g
  • Vitamin A 4.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 2.1 IU
  • Vitamin E 0.0 mg
  • Calcium 22.4 mg
  • Copper 0.0 mg
  • Folate 8.8 µg
  • Iron 1.2 mg
  • Magnesium 14.7 mg
  • Manganese 0.0 mg
  • Niacin 0.9 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 77.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.2 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats, brown rice syrup, peanuts, peanut butter (peanuts), dried brown rice syrup, chocolate, cane sugar, sunflower oil, brown rice flour, oat fiber, glycerin, sea salt, cocoa butter, natural flavors, rosemary extract for freshness.

Calorie Analysis

The food Kashi Chewy Bars Chocolate Peanut Butter 1.2oz, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(Kashi Chewy Bars Chocolate Peanut Butter 1.2oz) has 145.6 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Pilates, it would take about 29.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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