Calories in Betty Crocker Delights Supreme Frosted Brownie Mix

Serving Size: 1/16 pkg (34g mix w/frosting) (34.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.2 mg
  • Potassium 75.1 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE FLAVORED FROSTING (SUGAR, WATER, PALM OIL, HIGH MALTOSE CORN SYRUP, CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT, DISTILLED MONOGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE [PRESERVATIVE], NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CITRIC ACID, SODIUM ACID PYROPHOSPHATE, COLOR ADDED, NONFAT MILK), COCOA PROCESSED WITH ALKALI, CORN SYRUP. CONTAINS 2% OR LESS OF: PALM OIL, CORN STARCH, SALT, CAROB POWDER, ARTIFICIAL FLAVOR.

Calorie Analysis

The food Betty Crocker Delights Supreme Frosted Brownie Mix, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.2% of the calories.

Exercise Burn Time

The above food(Betty Crocker Delights Supreme Frosted Brownie Mix) has 129.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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