Calories in Progresso Traditional Beef & Vegetable Soup

Serving Size: 1 cup (249g) (249.0g)
Amount Per Serving
  • Calories 99.6
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 10.0 mg
  • Sodium 689.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 5.0 g
  • Vitamin A 749.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF BROTH, WATER, COOKED DICED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES, NATURAL FLAVOR, MALTODEXTRIN), POTATOES, CARROTS, TOMATOES, GREEN BEANS, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: SUGAR, CORN PROTEIN (HYDROLYZED), ONION, SALT, SOYBEAN OIL, POTASSIUM CHLORIDE, VEGETABLE JUICE CONCENTRATES (CARROT, CELERIAC, RED BEET, LETTUCE, SPINACH, CITRIC ACID, NATURAL FLAVOR), YEAST EXTRACT, GARLIC POWDER, FLAVORING, TOMATO EXTRACT, ONION POWDER, CARAMEL COLOR, DRIED PARSLEY, SPICE, BEEF FAT, BEEF EXTRACT, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVOR.

Calorie Analysis

The food Progresso Traditional Beef & Vegetable Soup, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.3% of the calories.

Exercise Burn Time

The above food(Progresso Traditional Beef & Vegetable Soup) has 99.6 Calories per 1 Serving (249.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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