Calories in Progresso Light Vegetable & Noodle Soup

Serving Size: 1 cup (248g) (248.0g)
Amount Per Serving
  • Calories 59.5
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 9.9 mg
  • Sodium 481.1 mg
  • Potassium 560.5 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 3.0 g
  • Vitamin A 1500.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BROTH, CARROTS, CELERY, GREEN BEANS, CORN, TOMATOES, RED BELL PEPPERS, EGG NOODLE (SEMONLINA WHEAT, WHEAT FLOUR, EGG*). CONTAINS LESS THAN 1% OF: SOLUBLE CORN FIBER, CORN PROTEIN (HYDROLYZED), PEAS*, POTASSIUM CHLORIDE, SALT, XANTHAN GUM, CHICKEN FAT, CARROT PUREE, EGG WHITE*, ONION POWDER, CHICKEN*, TOMATO EXTRACT, MODIFIED FOOD STARCH, MALTODEXTRIN, EGG YOLK*, NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, PARSLEY*, SUGAR, TORULA YEAST, SPICE, CALCIUM CHLORIDE, CHIVES*, CITRIC ACID, SODIUM PHOSPHATE, BETA CAROTENE (COLOR), GARLIC*.*DRIED

Calorie Analysis

The food Progresso Light Vegetable & Noodle Soup, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.3% of the calories.

Exercise Burn Time

The above food(Progresso Light Vegetable & Noodle Soup) has 59.5 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 6.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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