Calories in Nature Valley Honey Biscuits

Serving Size: 1 Pouch (50g/4 biscuits) (50.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, CANOLA OIL, SUGAR, WHOLE GRAIN BARLEY FLAKES, HONEY, TAPIOCA SYRUP, WHOLE GRAIN WHEAT FLAKES, BAKING SODA, CORN STARCH, SALT, CREAM, NATURAL FLAVOR, OIL OF ROSEMARY.

Calorie Analysis

The food Nature Valley Honey Biscuits, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.

Exercise Burn Time

The above food(Nature Valley Honey Biscuits) has 230 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 27.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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