Calories in Suddenly Salad Southwest Pasta Salad

Serving Size: 1/2 cup as pkgd (45g) (45.0g)
Amount Per Serving
  • Calories 160.2
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 320.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 5.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED PLAIN/SPINACH/TOMATO ROTINI (WHEAT FLOUR, TOMATO*, SPINACH*, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN*, BLACK BEANS, RED PEPPERS*, SUGAR, SALT, MODIFIED CORN STARCH, SPICE. CONTAINS 0.5% OR LESS OF: OREGANO, ONION*, POTASSIUM CHLORIDE, GARLIC*, RED PEPPER, TOMATO*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), PAPRIKA, CITRIC ACID, NATURAL FLAVOR, BLACK PEPPER, MOLASSES*, GUAR GUM, SILICON DIOXIDE (ANTICAKING AGENT), YEAST EXTRACT, CALCIUM CHLORIDE, MONO AND DIGLYCERIDES. *DRIED

Calorie Analysis

The food Suddenly Salad Southwest Pasta Salad, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 82.4% of the calories.

Exercise Burn Time

The above food(Suddenly Salad Southwest Pasta Salad) has 160.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 14.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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