Calories in Sunshine Cheez-It Crackers Duoz Caramel Popcorn & Cheddar 4oz

Serving Size: 1/2 Cup (27.0g)
Amount Per Serving
  • Calories 130.7
  • Total Fat 5.7 g
  • Saturated Fat 1.6 g
  • Cholesterol 2.7 mg
  • Sodium 204.7 mg
  • Potassium 27.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.4 g
  • Sugars 5.2 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.2 mg
  • Copper 0.0 mg
  • Folate 36.7 µg
  • Iron 0.7 mg
  • Magnesium 2.2 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 12.2 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], vegetable oil [soybean and palm oil with TBHQ for freshness], cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color] salt, maltodextrin, paprika, natural and artificial flavors, dextrose, cheddar cheese [milk, cheese cultures, salt, enzymes, annatto color], colby cheese [milk, cheese cultures, salt, enzymes, annatto color], autolyzed yeast extract, whey, nonfat milk, yeast, lactic acid, citric acid, buttermilk, butter [cream, salt], annatto extract color, turmeric extract color, disodium inosinate, disodium guanylate, yellow 5, yellow 6, soy lecithin), caramel popcorn (sugar, popcorn, brown sugar, cream, corn syrup, salt, whey solids, natural flavors, soy lecithin, annatto extract color, turmeric extract color).

Calorie Analysis

The food Sunshine Cheez-It Crackers Duoz Caramel Popcorn & Cheddar 4oz, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(Sunshine Cheez-It Crackers Duoz Caramel Popcorn & Cheddar 4oz) has 130.7 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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