Calories in Kellogg's Special K Cereal Bars Honey 5.5oz
Serving Size: 12 Pieces (30.0g)
Amount Per Serving
- Calories 151.8
- Total Fat 7.9 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 97.8 mg
- Potassium 85.5 mg
- Total Carbohydrate 17.3 g
- Dietary Fiber 1.7 g
- Sugars 6.4 g
- Protein 3.5 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.1 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.3 mg
- Copper 0.0 mg
- Folate 1.2 µg
- Iron 0.9 mg
- Magnesium 27.9 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 70.8 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Sunflower seeds, whole grain oats, sugar, honey, canola oil, quinoa, crisp rice (rice flour, sugar, salt), roasted almonds, pumpkin seeds, cornstarch. Contains 2% or less of sea salt, baking soda, soy lecithin, rosemary extract for freshness.Calorie Analysis
The food Kellogg's Special K Cereal Bars Honey 5.5oz, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Bars Honey 5.5oz) has 151.8 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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