Calories in Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz
Serving Size: 1 Bar (40.0g)
Amount Per Serving
- Calories 163.6
- Total Fat 5.9 g
- Saturated Fat 2.0 g
- Cholesterol 9.2 mg
- Sodium 96.0 mg
- Potassium 62.8 mg
- Total Carbohydrate 26.6 g
- Dietary Fiber 1.2 g
- Sugars 15.0 g
- Protein 1.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.6 mg
- Copper 0.0 mg
- Folate 14.0 µg
- Iron 0.9 mg
- Magnesium 13.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 85.2 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole wheat flour, corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), dextrose, canola and palm oil, semisweet chocolate chips (sugar, chocolate, cocoa butter, soy lecithin, natural flavor), fructose, invert sugar, sugar, butter (cream, salt).Contains 2% or less of vegetable glycerin, eggs, polyglycerol esters of fatty acids, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate, sodium acid pyrophosphate), nonfat milk, natural flavor, modified corn starch, salt, sodium alginate, soy lecithin.Calorie Analysis
The food Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz, based on the serving size listed above, would account for 8.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.9% of the calories.Exercise Burn Time
The above food(Kellogg's Nutri-Grain Cereal Bars Chocolate Chip 1.4oz) has 163.6 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 25.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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