Calories in Bear Naked Cereal Cinnamon 13oz

Serving Size: 1 Cup (60.0g)
Amount Per Serving
  • Calories 232.2
  • Total Fat 3.2 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 131.4 mg
  • Potassium 119.4 mg
  • Total Carbohydrate 48.5 g
  • Dietary Fiber 4.4 g
  • Sugars 11.1 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.2 mg
  • Copper 0.0 mg
  • Folate 1.2 µg
  • Iron 1.5 mg
  • Magnesium 4.8 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 9.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.1 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Cinnamon granola clusters (whole oats, cane sugar, brown rice syrup, cinnamon, whole oat flour, expeller pressed sunflower oil, brown rice flour, molasses, natural flavor, baking soda, salt, rosemary extract for freshness), whole burgundy sorghum, rice, whole wheat, cane sugar, almonds, whole oats, sea salt, rosemary extract for freshness.

Calorie Analysis

The food Bear Naked Cereal Cinnamon 13oz, based on the serving size listed above, would account for 11.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.

Exercise Burn Time

The above food(Bear Naked Cereal Cinnamon 13oz) has 232.2 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 43.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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