Calories in The Good Table Parmesan and Herb Sauce & Crust Mix For Chicken

Serving Size: 2 tsp sauce & 2 tbsp crust mix (33g) (33.0g)
Amount Per Serving
  • Calories 120.1
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 5.0 mg
  • Sodium 460.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PARMESAN BASIL CHEESE SAUCE (WATER, CANOLA OIL, WHEY, CHEDDAR CHEESE* [MILK,CHEESE CULTURES, SALT,ENZYMES], CORN SYRUP SOLIDS, SODIUM PHOSPHATE, NONFAT DRY MILK, MALTODEXTRIN, PARMESAN CHEESE* [MILK,CHEESE CULTURES, SALT,ENZYMES], SALT, NATURAL FLAVOR, DATEM, SODIUM ALGINATE, LACTIC ACID, CORN FIBER, SORBIC ACID [PRESERVATIVE], XANTHAN GUM, ONION*, SPICE), WHEAT FLOUR BLEACHED, PARMESAN CHEESE* (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, ROMANO CHEESE* (MADE FROM COW'S MILK,CHEESE CULTURES,SALT,ENZYMES), CANOLA OIL, BUTTER (SWEET CREAM, SALT), CHICKEN FAT, ROASTED GARLIC*, YEAST, SALT, ONION*, SUGAR, NONFAT MILK, CHICKEN BROTH, GUAR GUM, NATURAL FLAVOR, MALTODEXTRIN, BASIL , YEAST EXTRACT, SPICE, OREGANO, GUM ARABIC, BEEF BROTH, CHICKEN POWDER, CHICKEN BROTH*, SODIUM PHOSPHATE, SILICON DIOXIDE (ANTICAKING AGENT), WHEY, SOYBEANS. FRESHNESS PRESERVED BY TOCOPHEROL AND ASCORBYL PALMITATE. *DRIED

Calorie Analysis

The food The Good Table Parmesan and Herb Sauce & Crust Mix For Chicken, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(The Good Table Parmesan and Herb Sauce & Crust Mix For Chicken) has 120.1 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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