Calories in Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup
Serving Size: 1 cup (251g) (251.0g)
Amount Per Serving
- Calories 120.5
- Total Fat 2.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 449.3 mg
- Potassium 620.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 6.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 301.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BROTH, CORN, BLACK BEANS, TOMATOES, ONIONS, RED BELL PEPPERS, GREEN SWEET PEPPERS, TOMATO PASTE. CONTAINS LESS THAN 2% OF: CILANTRO, MODIFIED FOOD STARCH, CORN PROTEIN (HYDROLYZED), TOASTED CORN FLOUR, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, NATURAL FLAVOR, SPICE, SUGAR, DRIED CHILI PEPPER, TOMATO EXTRACT, ONION POWDER, DRIED CHIPOTLE PEPPER, GARLIC POWDER, CALCIUM CHLORIDE, EGG YOLK, CITRIC ACID.Calorie Analysis
The food Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.Exercise Burn Time
The above food(Progresso Reduced Sodium Southwest Style Black Bean & Vegetable Soup) has 120.5 Calories per 1 Serving (251.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 17.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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