Calories in Old El Paso Crispy Flour Tortilla Shells 8 Count

Serving Size: 2 tortilla shells (38g) (38.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 259.9 mg
  • Potassium 99.9 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM, CANOLA, AND/OR HIGH OLEIC SOYBEAN OIL), LIMED CORN FLOUR. CONTAINS 2% OR LESS OF: SALT, MONO AND DIGLYCERIDES, POTASSIUM SORBATE AND CALCIUM PROPIONATE (PRESERVATIVES), BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), FUMARIC ACID, DOUGH CONDITIONER (SALT, WHEAT STARCH, ENZYMES), HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM AND/OR COTTONSEED).

Calorie Analysis

The food Old El Paso Crispy Flour Tortilla Shells 8 Count, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(Old El Paso Crispy Flour Tortilla Shells 8 Count) has 169.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 12.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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